Guide
Want to start playing table tennis but not sure where to begin? This 7-day beginner guide gives you everything you need to go from zero to rally-ready in just a week. You’ll learn the essential rules, grips, strokes, and drills,...
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Table tennis, often seen as a traditional sport played casually in homes, clubs, and schools, is undergoing a massive transformation. In 2025, Gen Z is redefining how the game is played, consumed, and celebrated. With their unique blend of digital...
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When most people think of cardio workouts, running, cycling, or HIIT training usually come to mind. But in 2025, more people are turning to fun, engaging, and low-impact alternatives to stay active—and table tennis (ping pong) has emerged as one...
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If you've ever wondered whether table tennis and ping-pong are the same sport, you're not alone. Many people use the terms interchangeably, but there are some key differences—both subtle and significant—between the two. Whether you're a casual player or a...
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In the fast-paced, high-precision world of table tennis, mastering the backhand is not just an option—it’s a necessity. Whether you're a beginner seeking a solid foundation or an intermediate player looking to refine your skills, understanding the essential backhand techniques...
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